Flavored chips are a popular snack that can be enjoyed as a healthy part of a balanced diet. From salty to sweet, there are a variety of flavored chips available to suit any taste. With the right ingredients, flavored chips can also be a great way to get essential nutrients into your diet.

Different Types of Flavored Chips

Canadian enriched chips come in a variety of flavors, from classic potato chips to creative flavors like sour cream and onion, barbecue, and even kimchi. There are also vegetable chips, such as kale chips and beet chips. These chips are made from whole food ingredients and are usually lower in fat and calories than regular chips. Popcorn is another popular option for flavored chips. There are a variety of flavored popcorns available, from sweet to savory flavors.

Health Benefits of Flavored Chips

Flavored chips in Canada can be a great way to get essential nutrients into your diet. Many flavored chips are made with whole grains, which are a great source of fiber, vitamins, and minerals. Vegetable chips are also a great source of vitamins and minerals, as well as antioxidants and phytochemicals. Popcorn is a great source of fiber and is also low in calories. 

Tips for Clean Eating with Flavored Chips

When choosing flavored chips, it's important to look for chips that are made with whole food ingredients and are free of added sugar and artificial flavors and colors. Reading the nutrition label can also help you make sure you are getting the most nutrition out of your snack. Paying attention to portion size is important as well, as chips can be high in calories and fat.