A Quick Guide To Compression Stockings

Compression stockings are a type of hose that is worn around the leg, under the clothing, to support and compress the lower leg. They are typically made from thick fabric with a tight weave, sometimes with wire or metal support meshing.

Compression stockings can help reduce swelling and pain caused by varicose veins, venous insufficiency, and other leg conditions. They're also sometimes used to treat lymphedema, a condition caused by excess fluid retention in the body.  

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The main types of compression stockings are graduated compression stockings and mini-beads stockings. Graduated compression stockings have different levels of pressure, which helps to gently stretch and compress the veins and lymph nodes near the feet. Mini-bead stockings are made up of small, round beads that provide targeted pressure and help improve circulation.

To use compression stockings, put them on over your regular socks and shoes. Make sure that the stocking is snug but not too tight; you should be able to move your toes and fingers freely. 

To adjust the pressure, slightly pull up on the stocking or push down on the balls at the end of the stocking. Don't wear them for more than 12 hours at a time; they can cause discomfort and skin irritation if worn for longer periods of time. Wash them with mild soap and water after each use.