Pink Himalayan salt is crystal salt extracted from the foothills of the Himalayan Mountains. It is often referred to as fine grade salt because it contains trace minerals like potassium, magnesium, sodium, iodine, calcium, sulfur, and iron. Himalayan salt has been mined since ancient times and is still considered to be one of the best natural substances in the world. Today, Himalayan salt is used for numerous purposes in western cultures as well as traditional healers and dieticians in eastern countries. Although Himalayan salt was once considered to be a luxury item, today it is used by many individuals in all parts of the world for various purposes.
Himalayan salt can be used to enhance a person's immune system. In fact, many health professionals consider it an important element in a healthy and productive life. Himalayan salt is used for the treatment of a number of ailments, among them is the treatment of high blood pressure, cholesterol, diabetes, and kidney disorders. The mineral, which also has a dark pinkish color due to trace minerals, is commonly used as a cooking agent in Indian cuisines and is also being used as a bath additive for cleaning purposes.
One of the most important minerals contained in Himalayan salt is iron, which is found in its most pure form at about 0.6 percent. Generally, the common table salt you find in stores contains little or no iron while Himalayan salts contain up to twenty-five percent of iron. Because of this fact, many health practitioners recommend the intake of this salt over that of the regular table salt.
Another reason why it is being used widely is that it contains four to five times more iron than the normal salt mined in Pakistan. Another mineral-rich mineral contained in Himalayan pink salt is potassium, which is helpful for treating constipation and easing abdominal discomfort. A recent study from the University of California at San Diego reported that the mineral had the ability to stimulate the flow of bile. Bile is a major substance that helps in breaking down fat during the digestion process.
When compared to regular table salt, Himalayan salt has been proven to be healthier for consumers. Many people are allergic to sodium chloride. Moreover, sodium chloride also causes respiratory problems and some asthmatic individuals even have problems with itchy eyes. It is beneficial to note that salt contains no other harmful elements like nitrates and nitrites. Unlike table salt that often contains contaminants and additives, Himalayan salt comes straight from the natural deposits in the Himalayan mountains.
Unlike regular table salt, Himalayan crystal mineral salt does not have any preservatives or additives. It is also known to have high amounts of iron, copper, magnesium, calcium, zinc, and selenium. Most of these minerals are necessary for human beings to have strong bones, as well as healthy skin and hair. High amounts of iron can be found in certain foods like peanut butter. Foods rich in selenium include fish, poultry, and egg yolks. Foods rich in calcium include dairy products like cheese, milk, and yogurt.
Although there are many people who criticize the use of Himalayan salt on the grounds that it contains trace amounts of asbestos, this mineral is completely safe for human beings if it is used in the correct ways. Despite what many people think, pink salt does not have a bad health effect on one's health. In fact, it has been proven safe for human consumption for many years now. However, people who are allergic to manganese and potassium should stay away from this type of salt.
Although Himalayan and pink salt does not have the same composition as sea salt, both of them are healthy for the body and they do have their own distinct differences. The former has more minerals while the latter tends to be less saturated than the sea salt. Pink Himalayan salt has become popular worldwide, but pink salt remains the all-time favorite of many people.